The vast majority of people experience some type of dental problem from time to time. Common dental problems include gum disease, decay, and injury. Some people are more prone to dental problems than others. Ultimately, everyone needs to take care of their teeth in a specific way to have the best chance of avoiding common dental problems. There are a few basic steps that everyone can take to minimize the chances of developing some of the most common dental problems.

Stay on top of routine dental appointments

Staying on top of routine dental appointments is one of the most important steps you can take to prevent common dental problems. When you go to a routine visit, the hygienist thoroughly cleans your teeth removing plaque, tartar, and bacteria. This type of thorough cleaning can help prevent you from developing gum disease and decay. Routine dental appointments are also the time when the dentist looks at your teeth for signs of problems. Sometimes you will get imaging done and other times it will simply be a visual inspection. The dentist can spot early signs of issues during these appointments and set you up for treatment before the issue worsens. Keeping up with your routine dental appointments can save your teeth from damage and help you avoid painful problems.

Finally make flossing a daily habit

Most people know that flossing is an important part of preventing common dental issues. Unfortunately, many people still do not floss consistently. If you have struggled to incorporate flossing into your daily routine – but are now truly committed to preventing dental problems – then it is time to finally make flossing a daily habit. Flossing removes food particles from between your teeth as well as harmful bacteria at the gumline. It can get to areas that brushing alone will never reach.

Be consistent with brushing (even when you’re tired)

Brushing is a habit that many people establish in childhood. The recommendation to brush twice per day is commonly known. With such a routine task, it can be tempting to skip it from time to time. After a long day you may simply want to lay down and skip your nightly routine completely. You will not undo all of your oral care efforts by skipping out on brushing every once in a while. The problem is that skipping out on brushing when you’re tired can become a habit. The process of brushing helps protect your teeth and gums from harmful bacteria. If you commit to being consistent with brushing – even when you’re tired – it can help you prevent common dental problems.

Preventing common dental problems requires daily effort as well as a commitment to occasional dental appointments. The time and hassle of flossing, brushing, and getting routine dental care are nothing when compared to the pain and other consequences of common dental issues like gum disease and decay.