You can improve your oral health right away by following two steps: schedule a dental checkup and become intentional with your daily oral care routine. There is nothing complicated about improving your overall oral health. As long as you are willing to commit to the consistent effort oral hygiene requires, you can improve your oral health.
Schedule a dental checkup
If it has been a while since your last routine dental visit, call today and get an appointment scheduled. A number of important things happen during routine dental visits. Your teeth get a thorough cleaning that includes the removal of plaque and tartar. Plaque is something that can be removed by you with regular brushing and flossing. However, it is easy to miss areas of plaque on your teeth – especially those near the gumline. Over time, plaque will harden into tartar. Tartar can lead to issues like decay and gum disease. Unlike plaque, tartar cannot be removed with brushing alone. In fact, the only way to successfully remove tartar is to scrape it off. During a routine dental appointment, the stubborn tartar on your teeth will be removed. The other important part of getting into the dentist for a routine visit as quickly as possible is the fact that it will allow the dentist to discover any current or potential problems. Addressing problems quickly can make treatment easier and may be able to save you from experiencing unnecessary pain. If you want to improve your oral health, start by scheduling a routine dental visit.
Become intentional with your daily oral care routine
The small steps you take each day to care for your teeth will have a big impact on your overall oral health. You need to brush your teeth twice per day and floss at least once. You can be intentional about your daily oral care routine by choosing the products you use carefully and learning how to properly brush and floss. A toothbrush may seem like a basic tool but there are a number of factors to consider when you choose which one to use. The type of bristles on the toothbrush are important to consider. Choose a toothbrush with soft bristles – as opposed to medium or hard – to prevent damaging your gums or the surface of your teeth. Some toothbrushes come with extras that make it easier to do things like reach every area in your mouth or clean your tongue. When it comes to cleaning between your teeth, it is best to avoid sharp objects and stick with some type of string floss in order to avoid damaging your gums. You also have options when it comes to toothpaste and mouthwash – choose based off of your needs. For example, if you are prone to plaque buildup, choose a toothpaste that helps fight off plaque. The way you brush and floss also matter. Slow down to ensure that you reach every area of your mouth with each session.
The formula for improving your oral health is simple: get to the dentist regularly and develop a high-quality oral care routine. As you attend routine dental appointments you will learn more about your individual oral care needs and you can adjust your routine as needed. If you are ready to get your next routine visit scheduled, head over to the Dental Remedies website to get the process started.
When it comes to maintaining your oral health, the steps are pretty straightforward. In fact, you probably already know that it is important to go to routine dental appointments, brush twice daily, and floss at least once per day. The reality is that most adults understand the basics that are required to maintain good oral health. However, there are adults every day who face issues with their teeth and gums because of inadequate oral hygiene. If everyone knows what to do then why are there still so many oral health problems? It is hard to say exactly why some people know what they need to do for their oral health but do not follow through. Tired? Forgetful? Unconcerned? Whatever the reason, if you find yourself in a rut when it comes to keeping up with your oral health, take some time to read through the following list of tasks as a refresher on the most important elements of caring for your teeth and gums.
Routine Dental Appointments
There will never be enough said about the importance of routine dental visits. Yes, they only happen twice per year. And, yes, there are a lot of people who leave their routine dental visit with freshly cleaned teeth and a clean ‘bill of health’. If you do not typically have any problems discovered during routine appointments it may leave you questioning the value of going. Skipping out on your routine dental appointments can quickly lead to oral problems. For example, any tartar buildup on your teeth is removed during your routine dental appointments. Tartar is stubborn and cannot be removed with brushing – it has to be scraped off. If you skip a routine appointment you miss out on that tartar removal which can lead to gum issues and decay. Going to your routine dental appointments are an important part of maintaining your good oral health.
Brushing twice per day is the standard recommendation for maintaining your oral health. Why? Because brushing regularly helps remove food particles and bacteria that can cause issues from the surface of your teeth. If you skip brushing it allows those particles and bacteria to remain on your teeth and potentially cause harm in the form of decay and gum disease. The need to brush your teeth is a fact of life that cannot be avoided if you want to have good oral health.
If you have the goal to maintain your oral health, do not skip out on flossing. Flossing gets to areas of your mouth that brushing simply cannot reach. In between teeth and at the gumline are two areas where issues commonly occur. Flossing can remove stubborn food particles and bacteria in those areas and help prevent decay and gum disease.
You know the most important steps required to maintain your oral health. Go to the dentist regularly. Brush your teeth twice a day. Floss daily. The knowledge is there and all that is required now is for you to act on that knowledge consistently. If you are looking for a place in St. Augustine to get in your routine dental visits, schedule an appointment with Dr. Singh at Dental Remedies.
Keeping your children’s oral health on track is not a complicated process but it does take consistency. The reward of being consistent about your children’s oral care is that you will set them up for a lifetime of good oral health. There are four actions you can take that can help you get and keep your children’s oral health on track: develop the habit of brushing early on, make flossing a normal part of the routine, establish a good relationship with the dentist, and provide a diet high in nutritious foods.
Develop the habit of brushing early on
Brushing is a cornerstone habit for good oral health. Throughout the day your children eat and drink things that leave particles on their teeth. Bacteria also regularly build up in your child’s mouth. Brushing removes many of the particles and bacteria that accumulate. It is important to help your child brush regularly because a buildup of food particles and bacteria can lead to painful decay and gum disease. Helping your children develop the habit of brushing early on is an important part of keeping their oral health on track.
Make flossing a normal part of the routine
Flossing is an oral hygiene task that many adults struggle to do consistently. It can seem less important than brushing because it doesn’t have an immediate impact on the way your teeth look. The reality is that flossing is extremely important. It removes food particles and bacteria that brushing simply cannot reach. Over time, skipping out on flossing can lead to decay and gum disease. You can help your children establish the important habit of flossing by making it just as essential to the daily routine as brushing. You may even want to have your child floss twice per day along with brushing as a way to really establish the habit. One tip to make flossing more fun is to purchase colorful individual flossers. Some companies make flossers that have fun designs and interesting flavors. Something as simple as a flosser shaped like a giraffe can make a big difference in how willing your child is to floss every day.
Establish a good relationship with the dentist
Going to the dentist is something your children will need to do throughout life. If you can help them establish a good relationship with the dentist now it can help set the tone for future interactions with the dentist. Ultimately, you want to make sure that going to the dentist for routine care is an overall positive experience. The dentist you choose for your kids will have a big impact on how they feel about the process. Find a dentist who works with children regularly to ensure that the environment and experience is kid-friendly.
Provide a diet high in nutritious foods
A high-quality diet can have a direct impact on the health of your children’s teeth. Nutritious food provides the vitamins and nutrients that are necessary for healthy teeth. A low-quality diet can make issues such as decay and gum disease more likely for you children. Feeding your children a diet that includes mostly nutritious foods can help protect the health of their teeth and establish a lifelong habit of eating well.
Keeping your children’s oral health on track with consistent effort is much easier than dealing with the consequences of subpar oral care. The effort you put in now to help your kids establish good oral care habits will benefit them throughout their lives. If you are looking for a dentist who regularly works with kids in St. Augustine and surrounding areas, check out Dr. Singh at Dental Remedies.
Do you have one or more missing teeth? If the answer is yes then you know just how much missing a tooth can impact your daily life. Missing one or more teeth can make it difficult for you to eat the foods you enjoy. And, if it is noticeable that you are missing teeth when you talk or smile, you may feel self-conscious when you interact with others. There is no denying that having teeth missing can make life more difficult. The real question is what to do about your missing teeth. Two of the main options for tooth replacement are dentures and dental implants. The two options provide the same basic function – tooth replacement – but in very different ways. In order to determine which one is right for you, you need to learn what each has to offer.
Dentures are generally used in situations where a patient is missing most or all teeth. Dentures are removable and require a specific type of care that is different than your natural teeth. If you are already missing multiple teeth then dentures may be the best option. Losing teeth – for whatever reason – will also result in bone loss in your jaw over time. Serious bone loss in the jaw makes you much less likely to be a candidate for dental implants. Dentures take on the role of replacing the structure you lost with your teeth and restoring function. A well-designed and well-fitting pair of dentures can have you smiling and eating your favorite foods again.
Dental implants are a tooth replacement option that you can treat just like your natural teeth. The implant is placed into the bone of your jaw. Eventually, the bone and implant fuse together and create a strong root. Dental implants can do the work of preventing your jawbone from deteriorating like the root of your tooth used to do. The part of the implant above the jawline functions and looks like a natural tooth. A quality dental implant can provide you with a tooth-like replacement that lasts your lifetime.
Which one is right for me?
The right tooth replacement option for you depends on a number of factors. If you are missing multiple teeth – and have been missing them for a while – dentures are the most likely choice. The bone in your jaw will start to deteriorate over time after you lose a tooth. Dental implants need a certain amount of bone for implantation which means that bone loss can take away the option of dental implants. If, however, your gums and jawbone are in good shape, you may be a candidate for dental implants.
The decision about whether you should get dentures or dental implants is one that you and your dentist will make together. There are a number of different elements that impact this decision. But the first step is to schedule a consultation with your dentist to learn about your options.