Having yellow or stained teeth can make you feel like hiding your smile. While many times, the color of your teeth reflects your oral health, it is not always the case. Teeth can become stained by various drinks and foods you may consume. Even drinks with high caffeine can discolor your teeth even if the color of the drink is not necessarily dark. Drinks like energy drinks can have double the amount of caffeine that even coffee has in it and this can leave your teeth looking yellowed and stained. Having your dentist clean your teeth twice a year is important to maintaining a healthy mouth. But when it comes down to stubborn stains on your teeth, having your dentist give your teeth an in-office whitening treatment can have a positive effect on your teeth.

Is a whitening treatment effective?

There are many different products that can give your teeth a brush up in color. You can find whitening strips and even brush on solutions at the store that can whiten your teeth over time. But if you are ready to have a dazzling white smile today, make an appointment with your dentist. A quick 30 minute treatment can leave your teeth instantly white. Not only is the in-office whitening treatment fast, it also lasts a long time. You can enjoy your dazzling white smile for around three years or more if you keep up good oral hygiene.

Good oral hygiene

If you are wanting to make your in-office whitening treatment last as long as possible, oral hygiene is the key. Make sure you are brushing your teeth in the morning and before bed. Take time to drink a glass of water after you drink anything that is dark in color or high in caffeine to prevent stains. Flossing is an excellent way to keep your teeth healthy and it should also happen everyday. Lastly, avoiding bad health habits like smoking and using other tobacco products will keep your teeth looking their best. You can also use teeth whitening toothpastes and mouthwashes that can help keep your teeth from getting stained.

Keep your appointments

To keep your teeth looking their best, brushing your teeth is not enough. You need to see your dentist at least twice a year to make sure your teeth and gums are healthy. After having your in-office teeth whitening treatment, keep your teeth looking bright white by keeping them and your gums in good health.

If you are in St. Augustine and are looking for the best dental office to help keep your mouth healthy and who can give you a fast and effective teeth whitening treatment, give Dental Remedies a call today to set up an appointment.